OK so am part of a group called Banting for healthy living
on facebook, I am blocked at work so can’t post the link but if you search it
you should find it.
Anyway there is always some really nice recipe’s that people
post, the 2 things I miss the most is bread with a nice thick layer of butter
mmmmm…. and porridge(like creamy jungle oats or slap pap). Ooohhh I am starting
to make myself hungry here, yes even though I am banting I still get the odd
craving) A few days ago I posted a recipe for Zucchini bread, which was really
awesome as a “savoury herb bread” but it still doesn’t beat the normal bread
that we used to, I love freshly baked white bread and also your seed loaves
toasted with butter and Bovril, anyway someone had posted a bread recipe on the
FB page and I decided to give it a try man oh man, straight out the oven with a
thick layer of yummy butter and Bovril it REALLY filled that spot (or should I say
cured the bread craving) even my fiancé who is not banting had 3 slices of the
bread it was that good.
So here is the recipe for you… I made it slightly different
so ill make the changes I made and post the recipe the way I made it
Ingredients
200g seed mix (flax, sunflower, sesame & pumpkin) I used
these as it’s what I had at home
200ml coconut flour
30ml psyllium husks,
250ml Greek yoghurt (full fat)
6 eggs
10ml baking powder
5ml salt
1tsp xylitol
Instructions
Grind seeds until fine
Mix all dry ingredients
Mix together wet ingredients and add to dry and mix well
Pour into greased loaf tin and bake at 180 degrees for 50
minutes
Make it and enjoy, now to find a porridge recipe, there has
to be one out there.
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