Well its Monday and I promised that I would update my
weight, and I am happy to report that I have lost a total of 0.9kg, no great
shakes (so the virgin active gym scale says) but hey a loss is a loss and that
is all that matters I am headed in the right direction and I am pleased with
the result so far.
So this morning’s breakfast has been by far the most
satisfying I had fried mushrooms in lots of garlic and butter, with 2 boiled
eggs and 3 rashers of bacon. Considering I ate it at 06:30 this morning and the
first time that I ate after 06:30 this morning was at 4pm this afternoon and
that was just a fat bomb, the thought of eating anything had not even crossed
my mind, for the past few weeks I still had the urge to snack so would bring
nuts or biltong or something, but today is the first day where I did not feel
the need to snack, I think my body is finally adjusting woohoo…
Anyway that’s me for today, on deadline at work so gotta get
back to it…
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