So I did start yesterday but only weighed myself this morning, so officially today is day 1. So this morning I was not very hungry and had only my bullet proof coffee and a few TBSP of Greek Yogurt.
Lunch I have some chicken strips with brussel sprouts, cheese and Cherry tomatoes.
So I did gain as I had suspected but in my defense ... no wait... no more excuses. I cheated and that's all there is to it. I gained and it is my fault. Yes a lot has happened in the past few weeks but the fact remains is that I did not follow through and stay committed to this new "Banting" Lifestyle. So here goes again.
My "new" starting weight is 148.6
I will post as often as I can but my weight I will post once a week I think I will do it every Monday.
Wish me luck ... Lets DO this.
I came across a blog yesterday which is what motivated me to start my own blog go and have a look its quite interesting to read and I figured if the author had the guts to post his journey online then I can do mine too. Its also nice to know that there is someone else with a similar amount to lose, I mean I have to lose a WHOLE person in body weight. So this is going to be a long Journey and to be able to follow someone on the same path will help.
But what will help most of all is the support of my fiance he really has been amazing and I love him more than I ever thought possible. Every day gets better and better, and the day I become his wife will be the best day of my life.
Hi Bernie! Good luck on your journey, I know it will be a fun success! A very nice Facebook group is "Banting for Healthy Living". One of the authors of Real Meal Revolution, Sally-Anne Creed, is amongst its members, and I find it very helpful and supportive. It is a closed group, so you have to apply, but that also means all members are serious about this lifestyle. Hope to see you there soon!
ReplyDeleteThank you Sam, I am a part of that group as well which is how I came accross your blog. Good Luck on your journey.
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