OK so did my weigh in today as I know I will not have time tomorrow morning.
So as you know my last weigh in was a gain, I mentioned that I was back where I started, what I had failed to mention was that I had gained what I lost plus an extra Kilo, I was so ashamed that I even told my fiance I was back where I started not that I was a whole 1.1 kg heavier. I was so disappointed, but hey life goes on, I made a mistake and I moved on, boy oh boy did I move on, My weight on Monday was a WHOPPING 149.7... I weighed myself every day this week except for Thursday, So here are my results and I am so pleased and its given me the much needed motivation.
Monday 149.7
Tuesday 149.3
Wednesday 148.4
Friday 147.7
Sat: 147.5
Sun: 147.4
Total Weight Loss: 2.3
I am so chuffed with myself. I have been eating the most amazing meals. I did have a cheat meal last night, but it was very small.
Today's food was amazing, breakfast I had a Kassler chop with scrambled eggs, lunch was an Avo seasoned with Salt & Pepper drizzled with lemon Juice and to top it off was a dollop of the woolies full cream smooth creamed cottage cheese, man that was yummy and not forgetting the crispy pork rasher.
Have not had supper yet but I will be making a nice thick fatty pork chop with salad, yes pork twice in one day, pork (especially the fat) is sooo yummy. if seasoned and cooked properly, I normally season it and grill in the oven, I will cute the fat off to crisp while we eat and then take out the crackling after supper, my fiance is not Banting with me (still working on him) so he does not eat the fat, normally we would throw it away when I was on the traditional diet. But now I'm allowed it yippeeeee, so I make sure I give him the biggest chop and then I get to enjoy the extra crackling.
Been making the most delicious foods and still losing weight, below is a lovely recipe I got from my sister, not sure if this is her own concoction or if she got it from elsewhere but I made enough and had it for breakfast every day
Creamy Bacon & Mushrooms
2 Punnets of Mushrooms
1 Pack bacon bits
1 sprig fresh thyme
1 sprig fresh rosemary
250 ml Cream
Butter for frying
Salt & Pepper to taste
Fry bacon & mushrooms in butter till mushroom juices have dried up
pour cream and add thyme and Rosemary let it simmer until the cream has reduced and made a slightly thick sauce, add salt and pepper to taste. This dish is very yummy, I made it for the week and had it inside a 2 egg omelette with lots of cheese....
Just wait until your man sees all the changes in you...He'll come around, and once you are both banting, you will find it so much easier to stay on the right path!
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