Slow and Steady wins the race??

Ok so did my weigh in this morning, I am losing however slow it may be, this morning I was down another 0.7kg to in total since starting over I am down 1.6kg. I wish it would go a little faster but losing slowly is way better than not losing at all, so im not going to complain.

Although I think if I was finishing my 2L of water every day it would probably be more than that, I just really REALLY struggle with the water in winter.

I had a cheat meal on Saturday, well half of it was cheat lol… I made a beef curry which was totally banting approved no potatoes etc… but we had it with roti which is not banting but it was good and I had been so good I wasn’t going to worry about that cheat.

Yesterday’s dinner was amazing I had browned 2 lamb shanks in some cononut oil and put it in the slow cooker with some tomato, onions and mushrooms that I had first fried with some curry powder and spices then left it in the slow cooker until about 6pm, it was AMAZING… I love lamb shanks. We had that with cauli rice fried with lots of butter and pepper drenched in the gravy from the lamb shanks.

On Banting we eat like kings it’s amazing… just thinking about the food we made this weekend is making my mouth water. … mmm what shall I cook tonight.

My mom always used to make us spinach and rice the spinach she would fry with onions garlic and spices, she would then put that on a bed of rice always very yummy and sometimes she would add bacon, I think that this time around I am going to do something similar, but with chorizo sausage and cauli rice I think that will taste yum.

Have a good week guys, I am going to make an effort with the water this week and see if that makes a difference.

On the facebook page that I mentioned in one if my previous posts I see so many people with fantastic results one lady dropped 2 dress sizes in 24 days, I hope to drop 2 dress sizes in 3 months so if she can do it in 24 days I am sure I can do it in 3 months, everyone’s body is different and we just need to find what works for us I suppose. My only goal now is the 2 dress sizes before my wedding once I have reached that I will set the next goal. Maybe I can even push for 3 dress sizes who knows. But I have my eyes on the 2 for now if its 3 then great if not then doesn’t matter.